10.3 km | 01:01:49 | 05:59/km日期: 2018-01-04 22:32 - 地點: 桃園市蘆竹區海湖 - 天氣: 毛毛雨 - 卡路里: 587 Cal - 總步數: 10948 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'01" / 05'58" / 06'03" / 06'21" / 05'57" / 05'52" / 05'53" / 06'15" / 06'06" / 05'37" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'26") | 1007 / 1007 | 174 / 95 |
2 | | 05'54" (+00'19") | 1001 / 2009 | 175 / 96 |
3 | | 06'02" (+00'27") | 1000 / 3010 | 175 / 94 |
4 | | 06'20" (+00'45") | 1002 / 4012 | 175 / 89 |
5 | | 05'58" (+00'23") | 1005 / 5018 | 177 / 94 |
6 | | 05'50" (+00'15") | 1004 / 6022 | 177 / 96 |
7 | | 05'50" (+00'15") | 1006 / 7029 | 178 / 95 |
8 | | 06'11" (+00'36") | 1001 / 8030 | 177 / 91 |
9 | | 06'06" (+00'31") | 1005 / 9036 | 178 / 91 |
10 | | 05'35" | 1004 / 10041 | 179 / 99 |
11 | | 05'32" | 309 / 10350 | 181 / 99 |
1月累積里程 :
260.73 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'58" | 00:11'59" |
3 | 06'03" | 00:18'02" |
4 | 06'21" | 00:24'23" |
5 | 05'57" | 00:30'20" |
6 | 05'52" | 00:36'12" |
7 | 05'53" | 00:42'05" |
8 | 06'15" | 00:48'20" |
9 | 06'06" | 00:54'26" |
10 | 05'37" | 01:00'03" |
10.3 | 05'42" | 01:01'49" |