9.4 km | 00:51:44 | 05:30/km日期: 2017-12-28 14:55 - 卡路里: 641 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 03'34" / 05'27" / 05'17" / 05'15" / 05'20" / 05'16" / 05'25" / 05'22" / 05'19" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'21") | 1000 / 1000 |
2 | | 05'26" (+00'12") | 1000 / 2001 |
3 | | 05'16" (+00'02") | 1000 / 3002 |
4 | | 05'14" | 1000 / 4003 |
5 | | 05'19" (+00'05") | 1000 / 5004 |
6 | | 05'17" (+00'03") | 1000 / 6005 |
7 | | 05'24" (+00'10") | 1000 / 7006 |
8 | | 05'20" (+00'06") | 1000 / 8007 |
9 | | 05'18" (+00'04") | 1000 / 9008 |
10 | | 06'18" (+01'04") | 387 / 9396 |
12月累積里程 : 132.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 05'27" | 00:09'01" |
3 | 05'17" | 00:14'18" |
4 | 05'15" | 00:19'33" |
5 | 05'20" | 00:24'53" |
6 | 05'16" | 00:30'09" |
7 | 05'25" | 00:35'34" |
8 | 05'22" | 00:40'56" |
9 | 05'19" | 00:46'15" |
9.4 | 06'10" | 00:48'42" |