20.9 km | 02:29:33 | 07:09/km日期: 2018-01-06 05:09 - 總爬升: 137 m - 平均心率: 144 - 卡路里: 971 Cal - 平均步頻: 178
Pace: 07'03" / 06'49" / 06'11" / 06'10" / 07'03" / 05'35" / 06'00" / 09'14" / 06'57" / 07'13" / 07'26" / 09'08" / 06'52" / 07'22" / 08'06" / 08'18" / 07'31" / 07'13" / 08'08" / 06'14" / 05'44" /
1月累積里程 : 95.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'49" | 00:13'52" |
3 | 06'11" | 00:20'03" |
4 | 06'10" | 00:26'13" |
5 | 07'03" | 00:33'16" |
6 | 05'35" | 00:38'51" |
7 | 06'00" | 00:44'51" |
8 | 09'14" | 00:54'05" |
9 | 06'57" | 01:01'02" |
10 | 07'13" | 01:08'15" |
11 | 07'26" | 01:15'41" |
12 | 09'08" | 01:24'49" |
13 | 06'52" | 01:31'41" |
14 | 07'22" | 01:39'03" |
15 | 08'06" | 01:47'09" |
16 | 08'18" | 01:55'27" |
17 | 07'31" | 02:02'58" |
18 | 07'13" | 02:10'11" |
19 | 08'08" | 02:18'19" |
20 | 06'14" | 02:24'33" |
20.9 | 05'44" | 02:29'33" |