11.1 km | 01:11:43 | 06:26/km日期: 2018-01-04 06:12 - 平均心率: 143 - 卡路里: 851 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 83% - PM2.5: 不佳(58)
Pace: 06'33" / 06'29" / 06'52" / 06'30" / 06'16" / 06'33" / 06'29" / 06'13" / 06'17" / 06'30" / 06'15" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'18") | 1000 / 1000 |
| 2 | | 06'29" (+00'16") | 1000 / 2000 |
| 3 | | 06'51" (+00'38") | 1000 / 3000 |
| 4 | | 06'30" (+00'17") | 1000 / 4000 |
| 5 | | 06'16" (+00'03") | 1000 / 5000 |
| 6 | | 06'32" (+00'19") | 1000 / 6000 |
| 7 | | 06'28" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'16" (+00'03") | 1000 / 9000 |
| 10 | | 06'29" (+00'16") | 1000 / 10000 |
| 11 | | 06'15" (+00'02") | 1000 / 11000 |
| 12 | | 06'11" | 128 / 11128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
300.40 km 
母子鱷魚 二代ㄚ拖-水藍 累積 :
757.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 06'52" | 00:19'54" |
| 4 | 06'30" | 00:26'24" |
| 5 | 06'16" | 00:32'40" |
| 6 | 06'33" | 00:39'13" |
| 7 | 06'29" | 00:45'42" |
| 8 | 06'13" | 00:51'55" |
| 9 | 06'17" | 00:58'12" |
| 10 | 06'30" | 01:04'42" |
| 11 | 06'15" | 01:10'57" |
| 11.1 | 06'14" | 01:11'45" |
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