5.6 km | 00:39:03 | 07:01/km日期: 2018-01-01 07:40 - 卡路里: 300 Cal - 總步數: 6376 - 平均步頻: 163 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'55" / 06'54" / 07'07" / 06'35" / 06'59" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'02") | 503 / 503 | 173 / 88 |
2 | | 07'10" (+00'41") | 506 / 1009 | 168 / 82 |
3 | | 06'52" (+00'23") | 503 / 1513 | 167 / 86 |
4 | | 06'51" (+00'22") | 500 / 2014 | 168 / 86 |
5 | | 06'46" (+00'17") | 502 / 2516 | 166 / 88 |
6 | | 07'26" (+00'57") | 508 / 3024 | 155 / 86 |
7 | | 06'29" | 506 / 3530 | 163 / 94 |
8 | | 06'30" (+00'01") | 507 / 4038 | 165 / 92 |
9 | | 06'56" (+00'27") | 506 / 4544 | 165 / 87 |
10 | | 06'46" (+00'17") | 501 / 5046 | 164 / 89 |
11 | | 07'08" (+00'39") | 501 / 5548 | 162 / 85 |
12 | | 16'16" (+09'47") | 59 / 5607 | 70 / 87 |
1月累積里程 :
16.82 km asics Tartherzeal wide 3 累積 :
1337.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'54" | 00:13'49" |
3 | 07'07" | 00:20'56" |
4 | 06'35" | 00:27'31" |
5 | 06'59" | 00:34'30" |
5.6 | 08'08" | 00:39'03" |