10.1 km | 00:51:41 | 05:05/km日期: 2018-01-02 17:35 - 卡路里: 666 Cal - 總步數: 9206 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'39" / 05'22" / 05'03" / 04'48" / 04'47" / 04'39" / 05'12" / 04'53" / 04'59" / 05'25" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'58") | 1006 / 1006 | 179 / 99 |
2 | | 05'20" (+00'42") | 1004 / 2010 | 178 / 104 |
3 | | 05'03" (+00'25") | 1009 / 3020 | 181 / 109 |
4 | | 04'45" (+00'07") | 1009 / 4029 | 180 / 116 |
5 | | 04'42" (+00'04") | 1005 / 5035 | 181 / 116 |
6 | | 04'38" | 1003 / 6038 | 179 / 120 |
7 | | 05'12" (+00'34") | 1007 / 7046 | 174 / 109 |
8 | | 04'50" (+00'12") | 1009 / 8055 | 179 / 114 |
9 | | 04'56" (+00'18") | 1007 / 9063 | 176 / 114 |
10 | | 05'24" (+00'46") | 1002 / 10065 | 171 / 107 |
11 | | 05'44" (+01'06") | 148 / 10213 | 164 / 105 |
1月累積里程 : 172.41 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'22" | 00:11'01" |
3 | 05'03" | 00:16'04" |
4 | 04'48" | 00:20'52" |
5 | 04'47" | 00:25'39" |
6 | 04'39" | 00:30'18" |
7 | 05'12" | 00:35'30" |
8 | 04'53" | 00:40'23" |
9 | 04'59" | 00:45'22" |
10 | 05'25" | 00:50'47" |
10.1 | 06'04" | 00:51'41" |