21.1 km | 01:43:11 | 04:53/km日期: 2018-01-06 10:23 - 總爬升: 213 m - 地點: 永遠的八德 - 天氣: 雨越跑越大 - 卡路里: 1157 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 04'23" / 04'39" / 04'53" / 04'45" / 04'54" / 04'55" / 04'56" / 04'50" / 04'49" / 04'47" / 05'02" / 05'06" / 05'04" / 04'58" / 05'02" / 04'52" / 04'50" / 04'52" / 04'47" / 04'52" / 04'44" / 16'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 1077 / 1077 |
2 | | 04'42" (+00'21") | 1010 / 2087 |
3 | | 04'51" (+00'30") | 1002 / 3090 |
4 | | 04'45" (+00'24") | 1010 / 4100 |
5 | | 04'52" (+00'31") | 997 / 5098 |
6 | | 04'59" (+00'38") | 1003 / 6101 |
7 | | 04'50" (+00'29") | 1005 / 7106 |
8 | | 04'49" (+00'28") | 1006 / 8113 |
9 | | 04'53" (+00'32") | 1022 / 9136 |
10 | | 04'48" (+00'27") | 1010 / 10146 |
11 | | 04'59" (+00'38") | 994 / 11140 |
12 | | 05'03" (+00'42") | 1014 / 12155 |
13 | | 05'04" (+00'43") | 997 / 13153 |
14 | | 05'02" (+00'41") | 995 / 14148 |
15 | | 05'01" (+00'40") | 1004 / 15152 |
16 | | 04'48" (+00'27") | 1019 / 16171 |
17 | | 04'49" (+00'28") | 992 / 17164 |
18 | | 04'52" (+00'31") | 997 / 18161 |
19 | | 04'49" (+00'28") | 1002 / 19164 |
20 | | 04'40" (+00'19") | 1031 / 20195 |
21 | | 04'49" (+00'28") | 994 / 21189 |
1月累積里程 :
106.19 km 蚱蜢鞋 飛起來 累積 :
2646.0 kmAndroid - OPPO F1f 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'39" | 00:09'02" |
3 | 04'53" | 00:13'55" |
4 | 04'45" | 00:18'40" |
5 | 04'54" | 00:23'34" |
6 | 04'55" | 00:28'29" |
7 | 04'56" | 00:33'25" |
8 | 04'50" | 00:38'15" |
9 | 04'49" | 00:43'04" |
10 | 04'47" | 00:47'51" |
11 | 05'02" | 00:52'53" |
12 | 05'06" | 00:57'59" |
13 | 05'04" | 01:03'03" |
14 | 04'58" | 01:08'01" |
15 | 05'02" | 01:13'03" |
16 | 04'52" | 01:17'55" |
17 | 04'50" | 01:22'45" |
18 | 04'52" | 01:27'37" |
19 | 04'47" | 01:32'24" |
20 | 04'52" | 01:37'16" |
21 | 04'44" | 01:42'00" |
21.1 | 16'54" | 01:43'11" |