7.0 km | 00:58:17 | 08:17/km日期: 2018-01-01 07:04 - 總爬升: 127 m - 卡路里: 237 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 72% - PM2.5: 不佳(56)
Pace: 08'03" / 08'34" / 10'00" / 09'41" / 10'11" / 26'15" / 08'19" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+00'02") | 1000 / 1000 |
2 | | 08'00" | 1000 / 2000 |
3 | | 08'23" (+00'23") | 1000 / 3000 |
4 | | 08'19" (+00'19") | 1000 / 4000 |
5 | | 08'37" (+00'37") | 1000 / 5000 |
6 | | 08'22" (+00'22") | 1000 / 6000 |
7 | | 08'19" (+00'19") | 1000 / 7000 |
8 | | 07'35" | 25 / 7025 |
1月累積里程 : 56.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 08'34" | 00:16'37" |
3 | 10'00" | 00:26'37" |
4 | 09'41" | 00:36'18" |
5 | 10'11" | 00:46'29" |
6 | 26'15" | 01:12'44" |
7 | 08'19" | 01:21'03" |
7.0 | 07'44" | 01:21'15" |