21.0 km | 02:05:00 | 05:56/km日期: 2017-12-31 06:55 - 地點: 南寮漁港 - 天氣: 霾害 - 平均心率: 141 - 卡路里: 1249 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'12" / 06'22" / 05'48" / 05'55" / 05'29" / 05'45" / 05'47" / 05'57" / 05'48" / 21'16" / 05'51" / 06'09" / 05'55" / 05'40" / 06'50" / 05'29" / 06'04" / 05'52" / 05'42" / 05'49" / 06'01" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'44") | 1000 / 1000 |
2 | | 06'21" (+00'53") | 1000 / 2000 |
3 | | 05'48" (+00'20") | 1000 / 3000 |
4 | | 05'54" (+00'26") | 1000 / 4000 |
5 | | 05'28" | 1000 / 5000 |
6 | | 05'44" (+00'16") | 1000 / 6000 |
7 | | 05'47" (+00'19") | 1000 / 7000 |
8 | | 05'56" (+00'28") | 1000 / 8000 |
9 | | 05'48" (+00'20") | 1000 / 9000 |
10 | | 06'18" (+00'50") | 1000 / 10000 |
11 | | 05'51" (+00'23") | 1000 / 11000 |
12 | | 06'08" (+00'40") | 1000 / 12000 |
13 | | 05'54" (+00'26") | 1000 / 13000 |
14 | | 05'40" (+00'12") | 1000 / 14000 |
15 | | 06'50" (+01'22") | 1000 / 15000 |
16 | | 05'29" (+00'01") | 1000 / 16000 |
17 | | 06'04" (+00'36") | 1000 / 17000 |
18 | | 05'51" (+00'23") | 1000 / 18000 |
19 | | 05'41" (+00'13") | 1000 / 19000 |
20 | | 05'49" (+00'21") | 1000 / 20000 |
21 | | 06'00" (+00'32") | 1000 / 21000 |
22 | | 11'01" (+05'33") | 24 / 21024 |
新竹大狗
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