13.5 km | 01:21:48 | 06:03/km日期: 2018-01-01 16:43 - 卡路里: 728 Cal - 總步數: 13022 - 平均步頻: 159 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 63% - PM2.5: 不佳(60)
Pace: 05'09" / 05'32" / 06'17" / 06'04" / 05'51" / 06'14" / 06'10" / 05'58" / 06'17" / 06'03" / 06'03" / 06'28" / 06'25" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" | 1007 / 1007 | 166 / 117 |
2 | | 05'32" (+00'26") | 1010 / 2018 | 165 / 109 |
3 | | 06'11" (+01'05") | 1004 / 3023 | 142 / 113 |
4 | | 06'03" (+00'57") | 1001 / 4024 | 152 / 108 |
5 | | 05'49" (+00'43") | 1002 / 5027 | 165 / 103 |
6 | | 06'13" (+01'07") | 1009 / 6036 | 151 / 106 |
7 | | 06'10" (+01'04") | 1002 / 7039 | 152 / 106 |
8 | | 05'56" (+00'50") | 1002 / 8041 | 165 / 101 |
9 | | 06'15" (+01'09") | 1004 / 9045 | 160 / 99 |
10 | | 06'02" (+00'56") | 1001 / 10047 | 163 / 100 |
11 | | 06'02" (+00'56") | 1000 / 11047 | 162 / 101 |
12 | | 06'27" (+01'21") | 1004 / 12052 | 159 / 96 |
13 | | 06'24" (+01'18") | 1001 / 13054 | 163 / 95 |
14 | | 06'38" (+01'32") | 484 / 13538 | 159 / 94 |
1月累積里程 : 45.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'32" | 00:10'41" |
3 | 06'17" | 00:16'58" |
4 | 06'04" | 00:23'02" |
5 | 05'51" | 00:28'53" |
6 | 06'14" | 00:35'07" |
7 | 06'10" | 00:41'17" |
8 | 05'58" | 00:47'15" |
9 | 06'17" | 00:53'32" |
10 | 06'03" | 00:59'35" |
11 | 06'03" | 01:05'38" |
12 | 06'28" | 01:12'06" |
13 | 06'25" | 01:18'31" |
13.5 | 06'46" | 01:21'48" |