9.5 km | 01:07:08 | 07:03/km日期: 2017-12-25 19:21 - 卡路里: 612 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 63% - PM2.5: 普通(46)
Pace: 03'06" / 06'39" / 06'32" / 06'36" / 06'35" / 09'41" / 06'46" / 06'36" / 07'12" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'11") | 1000 / 1000 |
2 | | 06'39" (+00'07") | 1000 / 2000 |
3 | | 06'32" | 1000 / 3000 |
4 | | 06'35" (+00'03") | 1000 / 4000 |
5 | | 06'35" (+00'03") | 1000 / 5000 |
6 | | 09'40" (+03'08") | 1000 / 6000 |
7 | | 06'46" (+00'14") | 1000 / 7000 |
8 | | 06'35" (+00'03") | 1000 / 8000 |
9 | | 07'12" (+00'40") | 1000 / 9000 |
10 | | 07'32" (+01'00") | 502 / 9502 |
12月累積里程 : 195.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'06" | 00:03'06" |
2 | 06'39" | 00:09'45" |
3 | 06'32" | 00:16'17" |
4 | 06'36" | 00:22'53" |
5 | 06'35" | 00:29'28" |
6 | 09'41" | 00:39'09" |
7 | 06'46" | 00:45'55" |
8 | 06'36" | 00:52'31" |
9 | 07'12" | 00:59'43" |
9.5 | 07'31" | 01:03'30" |