11.8 km | 01:14:10 | 06:16/km日期: 2018-01-01 08:05 - 卡路里: 468 Cal - 總步數: 14178 - 平均步頻: 191 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'35" / 06'17" / 06'14" / 06'16" / 06'20" / 06'21" / 05'52" / 05'46" / 06'00" / 06'41" / 06'23" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'49") | 1007 / 1007 | 189 / 80 |
2 | | 06'15" (+00'32") | 1004 / 2011 | 194 / 82 |
3 | | 06'14" (+00'31") | 1008 / 3020 | 198 / 80 |
4 | | 06'13" (+00'30") | 1007 / 4027 | 195 / 82 |
5 | | 06'14" (+00'31") | 1003 / 5031 | 192 / 83 |
6 | | 06'20" (+00'37") | 1000 / 6031 | 189 / 82 |
7 | | 05'53" (+00'10") | 1005 / 7037 | 189 / 89 |
8 | | 05'43" | 1006 / 8044 | 195 / 89 |
9 | | 05'57" (+00'14") | 1006 / 9050 | 197 / 84 |
10 | | 06'38" (+00'55") | 1005 / 10055 | 175 / 85 |
11 | | 06'21" (+00'38") | 1002 / 11058 | 188 / 83 |
12 | | 06'31" (+00'48") | 822 / 11881 | 187 / 81 |
1月累積里程 : 102.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'17" | 00:12'52" |
3 | 06'14" | 00:19'06" |
4 | 06'16" | 00:25'22" |
5 | 06'20" | 00:31'42" |
6 | 06'21" | 00:38'03" |
7 | 05'52" | 00:43'55" |
8 | 05'46" | 00:49'41" |
9 | 06'00" | 00:55'41" |
10 | 06'41" | 01:02'22" |
11 | 06'23" | 01:08'45" |
11.8 | 06'34" | 01:14'10" |