18.2 km | 01:21:51 | 04:30/km日期: 2017-12-30 17:19 - 卡路里: 914 Cal - 平均步頻: 202 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 05'30" / 04'50" / 04'40" / 04'33" / 04'30" / 04'29" / 04'32" / 04'37" / 04'37" / 04'31" / 04'27" / 04'28" / 04'27" / 04'23" / 04'18" / 04'17" / 04'08" / 03'57" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'33") | 1000 / 1000 |
| 2 | | 04'50" (+00'54") | 1000 / 2000 |
| 3 | | 04'39" (+00'43") | 1000 / 3000 |
| 4 | | 04'33" (+00'37") | 1000 / 4000 |
| 5 | | 04'29" (+00'33") | 1000 / 5000 |
| 6 | | 04'28" (+00'32") | 1000 / 6000 |
| 7 | | 04'31" (+00'35") | 1000 / 7000 |
| 8 | | 04'36" (+00'40") | 1000 / 8000 |
| 9 | | 04'36" (+00'40") | 1000 / 9000 |
| 10 | | 04'31" (+00'35") | 1000 / 10000 |
| 11 | | 04'27" (+00'31") | 1000 / 11000 |
| 12 | | 04'27" (+00'31") | 1000 / 12000 |
| 13 | | 04'26" (+00'30") | 1000 / 13000 |
| 14 | | 04'22" (+00'26") | 1000 / 14000 |
| 15 | | 04'17" (+00'21") | 1000 / 15000 |
| 16 | | 04'17" (+00'21") | 1000 / 16000 |
| 17 | | 04'08" (+00'12") | 1000 / 17000 |
| 18 | | 03'56" | 1000 / 18000 |
| 19 | | 03'50" | 165 / 18165 |
12月累積里程 :
400.19 km 
亞瑟士馬拉松鞋藍色比賽用 TMM-463-4201(左25.5右26) 累積 :
450.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'50" | 00:10'20" |
| 3 | 04'40" | 00:15'00" |
| 4 | 04'33" | 00:19'33" |
| 5 | 04'30" | 00:24'03" |
| 6 | 04'29" | 00:28'32" |
| 7 | 04'32" | 00:33'04" |
| 8 | 04'37" | 00:37'41" |
| 9 | 04'37" | 00:42'18" |
| 10 | 04'31" | 00:46'49" |
| 11 | 04'27" | 00:51'16" |
| 12 | 04'28" | 00:55'44" |
| 13 | 04'27" | 01:00'11" |
| 14 | 04'23" | 01:04'34" |
| 15 | 04'18" | 01:08'52" |
| 16 | 04'17" | 01:13'09" |
| 17 | 04'08" | 01:17'17" |
| 18 | 03'57" | 01:21'14" |
| 18.2 | 03'48" | 01:21'52" |
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