21.0 km | 01:39:41 | 04:44/km日期: 2017-12-30 18:55 - 卡路里: 1323 Cal - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'01" / 04'37" / 04'41" / 04'42" / 04'31" / 04'37" / 04'32" / 04'53" / 04'43" / 04'48" / 04'59" / 04'37" / 04'49" / 04'52" / 04'53" / 04'46" / 04'51" / 04'47" / 04'37" / 04'44" / 04'29" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'28") | 989 / 989 |
2 | | 04'40" (+00'12") | 1011 / 2001 |
3 | | 04'39" (+00'11") | 1006 / 3008 |
4 | | 04'44" (+00'16") | 1006 / 4015 |
5 | | 04'28" | 995 / 5010 |
6 | | 04'38" (+00'10") | 995 / 6005 |
7 | | 04'31" (+00'03") | 1015 / 7020 |
8 | | 04'51" (+00'23") | 992 / 8013 |
9 | | 04'45" (+00'17") | 1004 / 9017 |
10 | | 04'45" (+00'17") | 1008 / 10026 |
11 | | 05'00" (+00'32") | 1013 / 11040 |
12 | | 04'36" (+00'08") | 997 / 12037 |
13 | | 04'50" (+00'22") | 998 / 13036 |
14 | | 04'50" (+00'22") | 1002 / 14039 |
15 | | 04'54" (+00'26") | 1009 / 15048 |
16 | | 04'43" (+00'15") | 998 / 16046 |
17 | | 04'52" (+00'24") | 1008 / 17054 |
18 | | 04'46" (+00'18") | 997 / 18052 |
19 | | 04'37" (+00'09") | 1000 / 19053 |
20 | | 04'40" (+00'12") | 1006 / 20060 |
21 | | 04'29" (+00'01") | 999 / 21059 |
12月累積里程 : 251.51 km
Android - Sony G3426 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'37" | 00:09'38" |
3 | 04'41" | 00:14'19" |
4 | 04'42" | 00:19'01" |
5 | 04'31" | 00:23'32" |
6 | 04'37" | 00:28'09" |
7 | 04'32" | 00:32'41" |
8 | 04'53" | 00:37'34" |
9 | 04'43" | 00:42'17" |
10 | 04'48" | 00:47'05" |
11 | 04'59" | 00:52'04" |
12 | 04'37" | 00:56'41" |
13 | 04'49" | 01:01'30" |
14 | 04'52" | 01:06'22" |
15 | 04'53" | 01:11'15" |
16 | 04'46" | 01:16'01" |
17 | 04'51" | 01:20'52" |
18 | 04'47" | 01:25'39" |
19 | 04'37" | 01:30'16" |
20 | 04'44" | 01:35'00" |
21 | 04'29" | 01:39'29" |
21.0 | 00'00" | 01:39'41" |