10.0 km | 00:57:14 | 05:42/km日期: 2017-12-30 07:49 - 卡路里: 540 Cal - 總步數: 9548 - 平均步頻: 166 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 04'43" / 05'28" / 05'37" / 05'41" / 05'51" / 05'43" / 06'00" / 06'01" / 06'06" / 05'56" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" | 1004 / 1004 | 167 / 127 |
| 2 | | 05'27" (+00'46") | 1002 / 2006 | 164 / 111 |
| 3 | | 05'35" (+00'54") | 1004 / 3011 | 164 / 108 |
| 4 | | 05'41" (+01'00") | 1011 / 4022 | 165 / 106 |
| 5 | | 05'46" (+01'05") | 1000 / 5022 | 167 / 103 |
| 6 | | 05'43" (+01'02") | 1007 / 6030 | 167 / 104 |
| 7 | | 05'56" (+01'15") | 1000 / 7030 | 168 / 99 |
| 8 | | 06'03" (+01'22") | 1004 / 8034 | 168 / 98 |
| 9 | | 06'05" (+01'24") | 1007 / 9042 | 167 / 98 |
| 10 | | 05'52" (+01'11") | 1002 / 10044 | 167 / 101 |
12月累積里程 : 45.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'28" | 00:10'11" |
| 3 | 05'37" | 00:15'48" |
| 4 | 05'41" | 00:21'29" |
| 5 | 05'51" | 00:27'20" |
| 6 | 05'43" | 00:33'03" |
| 7 | 06'00" | 00:39'03" |
| 8 | 06'01" | 00:45'04" |
| 9 | 06'06" | 00:51'10" |
| 10 | 05'56" | 00:57'06" |
| 10.0 | 10'55" | 00:57'14" |
展開計圈分析
留言 
