12.4 km | 01:12:00 | 05:48/km日期: 2017-12-26 16:46 - 卡路里: 1042 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 05'51" / 06'36" / 05'13" / 05'23" / 05'21" / 05'56" / 05'30" / 05'25" / 05'16" / 05'43" / 05'42" / 07'07" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+02'14") | 1000 / 1000 |
| 2 | | 05'34" (+01'57") | 1000 / 2000 |
| 3 | | 05'13" (+01'36") | 1000 / 3000 |
| 4 | | 05'21" (+01'44") | 1000 / 4000 |
| 5 | | 05'21" (+01'44") | 1000 / 5000 |
| 6 | | 05'56" (+02'19") | 1000 / 6000 |
| 7 | | 05'29" (+01'52") | 1000 / 7000 |
| 8 | | 05'25" (+01'48") | 1000 / 8000 |
| 9 | | 05'15" (+01'38") | 1000 / 9000 |
| 10 | | 03'37" | 1000 / 10000 |
| 11 | | 07'39" (+04'02") | 1000 / 11000 |
| 12 | | 06'31" (+02'54") | 1000 / 12000 |
| 13 | | 12'07" (+08'30") | 386 / 12386 |
12月累積里程 : 149.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'36" | 00:12'27" |
| 3 | 05'13" | 00:17'40" |
| 4 | 05'23" | 00:23'03" |
| 5 | 05'21" | 00:28'24" |
| 6 | 05'56" | 00:34'20" |
| 7 | 05'30" | 00:39'50" |
| 8 | 05'25" | 00:45'15" |
| 9 | 05'16" | 00:50'31" |
| 10 | 05'43" | 00:56'14" |
| 11 | 05'42" | 01:01'56" |
| 12 | 07'07" | 01:09'03" |
| 12.4 | 12'06" | 01:13'44" |
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