6.8 km | 00:30:35 | 04:31/km日期: 2017-12-27 18:55 - 卡路里: 527 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 04'48" / 04'44" / 04'40" / 04'32" / 04'26" / 04'20" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'28") | 1208 / 1208 |
| 2 | | 04'44" (+00'25") | 397 / 1606 |
| 3 | | 04'39" (+00'20") | 400 / 2006 |
| 4 | | 04'42" (+00'23") | 393 / 2400 |
| 5 | | 04'36" (+00'17") | 394 / 2794 |
| 6 | | 04'31" (+00'12") | 799 / 3594 |
| 7 | | 04'19" | 3137 / 6731 |
| 8 | | 05'54" (+01'35") | 30 / 6762 |
12月累積里程 : 294.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'44" | 00:09'32" |
| 3 | 04'40" | 00:14'12" |
| 4 | 04'32" | 00:18'44" |
| 5 | 04'26" | 00:23'10" |
| 6 | 04'20" | 00:27'30" |
| 6.8 | 04'02" | 00:30'35" |
展開計圈分析
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