13.1 km | 01:24:09 | 06:26/km日期: 2017-12-27 19:06 - 卡路里: 1084 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 06'25" / 06'07" / 06'14" / 05'56" / 05'57" / 06'02" / 06'01" / 05'56" / 05'55" / 05'52" / 05'49" / 05'42" / 11'33" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'43") | 1000 / 1000 |
| 2 | | 06'07" (+00'25") | 1000 / 2000 |
| 3 | | 06'13" (+00'31") | 1000 / 3000 |
| 4 | | 05'55" (+00'13") | 1000 / 4000 |
| 5 | | 05'57" (+00'15") | 1000 / 5000 |
| 6 | | 06'02" (+00'20") | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 05'55" (+00'13") | 1000 / 8000 |
| 9 | | 05'55" (+00'13") | 1000 / 9000 |
| 10 | | 05'52" (+00'10") | 1000 / 10000 |
| 11 | | 05'48" (+00'06") | 1000 / 11000 |
| 12 | | 05'42" | 1000 / 12000 |
| 13 | | 11'31" (+05'49") | 1000 / 13000 |
| 14 | | 12'33" (+06'51") | 55 / 13055 |
12月累積里程 :
150.15 km 
Mizuno Wave Hitogami 4 累積 :
1013.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 06'14" | 00:18'46" |
| 4 | 05'56" | 00:24'42" |
| 5 | 05'57" | 00:30'39" |
| 6 | 06'02" | 00:36'41" |
| 7 | 06'01" | 00:42'42" |
| 8 | 05'56" | 00:48'38" |
| 9 | 05'55" | 00:54'33" |
| 10 | 05'52" | 01:00'25" |
| 11 | 05'49" | 01:06'14" |
| 12 | 05'42" | 01:11'56" |
| 13 | 11'33" | 01:23'29" |
| 13.1 | 12'22" | 01:24'10" |
展開計圈分析
留言 
