13.5 km | 01:08:13 | 05:02/km日期: 2017-12-27 05:27 - 平均心率: 141 - 卡路里: 854 Cal - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'16" / 05'01" / 04'58" / 04'55" / 05'02" / 05'01" / 05'02" / 04'58" / 04'58" / 05'12" / 05'09" / 05'06" / 04'59" / 04'45" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 113~138 | 65~79% |
2:M馬拉松配速區 | 138~155 | 79~89% |
3:T乳酸耐力區 | 155~161 | 89~92% |
4:A無氧耐力區 | 161~170 | 92~97.5% |
5:I最大耗氧區 | 170~175 | 97.5~100% |
最大心率為175 點此去設定最大心率 |
12月累積里程 :
246.76 km 
母子鱷魚 丫拖3代 累積 :
2664.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'01" | 00:10'17" |
3 | 04'58" | 00:15'15" |
4 | 04'55" | 00:20'10" |
5 | 05'02" | 00:25'12" |
6 | 05'01" | 00:30'13" |
7 | 05'02" | 00:35'15" |
8 | 04'58" | 00:40'13" |
9 | 04'58" | 00:45'11" |
10 | 05'12" | 00:50'23" |
11 | 05'09" | 00:55'32" |
12 | 05'06" | 01:00'38" |
13 | 04'59" | 01:05'37" |
13.5 | 04'44" | 01:08'13" |