10.2 km | 01:11:32 | 07:00/km日期: 2017-12-20 15:38 - 卡路里: 550 Cal - 總步數: 12290 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 07'48" / 07'03" / 06'28" / 06'03" / 05'37" / 06'46" / 06'22" / 06'14" / 06'49" / 09'41" / 13'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+01'41") | 1007 / 1007 | 174 / 74 |
2 | | 07'02" (+00'59") | 1001 / 2009 | 174 / 81 |
3 | | 06'27" (+00'24") | 1001 / 3010 | 181 / 85 |
4 | | 06'03" | 1008 / 4019 | 192 / 85 |
5 | | 06'20" (+00'17") | 1002 / 5021 | 171 / 92 |
6 | | 06'40" (+00'37") | 1010 / 6031 | 181 / 82 |
7 | | 06'13" (+00'10") | 1000 / 7032 | 190 / 84 |
8 | | 06'16" (+00'13") | 1006 / 8038 | 189 / 84 |
9 | | 06'55" (+00'52") | 1002 / 9041 | 167 / 86 |
10 | | 09'41" (+03'38") | 1008 / 10049 | 132 / 78 |
11 | | 08'46" (+02'43") | 197 / 10246 | 118 / 95 |
12月累積里程 : 303.69 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'03" | 00:14'51" |
3 | 06'28" | 00:21'19" |
4 | 06'03" | 00:27'22" |
5 | 05'37" | 00:32'59" |
6 | 06'46" | 00:39'45" |
7 | 06'22" | 00:46'07" |
8 | 06'14" | 00:52'21" |
9 | 06'49" | 00:59'10" |
10 | 09'41" | 01:08'51" |
10.2 | 13'35" | 01:11'32" |