7.6 km | 00:42:32 | 05:35/km日期: 2017-12-26 20:59 - 卡路里: 610 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 06'13" / 05'36" / 05'22" / 05'11" / 05'45" / 05'17" / 05'23" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'02") | 1000 / 1000 |
2 | | 05'36" (+00'25") | 1000 / 2000 |
3 | | 05'21" (+00'10") | 1000 / 3000 |
4 | | 05'11" | 1000 / 4000 |
5 | | 05'44" (+00'33") | 1000 / 5000 |
6 | | 05'16" (+00'05") | 1000 / 6000 |
7 | | 05'23" (+00'12") | 1000 / 7000 |
8 | | 06'08" (+00'57") | 610 / 7610 |
12月累積里程 :
247.76 km 母子鱷 一代Y拖藍色 累積 :
186.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'36" | 00:11'49" |
3 | 05'22" | 00:17'11" |
4 | 05'11" | 00:22'22" |
5 | 05'45" | 00:28'07" |
6 | 05'17" | 00:33'24" |
7 | 05'23" | 00:38'47" |
7.6 | 06'08" | 00:42'32" |