10.0 km | 00:48:49 | 04:52/km日期: 2017-12-24 15:55 - 卡路里: 477 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 04'48" / 04'56" / 04'59" / 04'52" / 04'52" / 04'48" / 04'56" / 04'56" / 04'52" / 04'48" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'01") | 1000 / 1000 |
| 2 | | 04'55" (+00'08") | 1000 / 2000 |
| 3 | | 04'58" (+00'11") | 1000 / 3000 |
| 4 | | 04'52" (+00'05") | 1000 / 4000 |
| 5 | | 04'51" (+00'04") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'56" (+00'09") | 1000 / 7000 |
| 8 | | 04'55" (+00'08") | 1000 / 8000 |
| 9 | | 04'52" (+00'05") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'34" | 9 / 10009 |
12月累積里程 :
194.26 km 
母子鱷~Y拖3代-黃 累積 :
1205.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'56" | 00:09'44" |
| 3 | 04'59" | 00:14'43" |
| 4 | 04'52" | 00:19'35" |
| 5 | 04'52" | 00:24'27" |
| 6 | 04'48" | 00:29'15" |
| 7 | 04'56" | 00:34'11" |
| 8 | 04'56" | 00:39'07" |
| 9 | 04'52" | 00:43'59" |
| 10 | 04'48" | 00:48'47" |
| 10.0 | 03'23" | 00:48'49" |
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