10.0 km | 00:52:17 | 05:13/km日期: 2017-12-23 15:28 - 卡路里: 478 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(49)
Pace: 05'07" / 05'19" / 05'18" / 05'10" / 05'14" / 05'14" / 05'14" / 05'18" / 05'14" / 05'06" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" | 1000 / 1000 |
| 2 | | 05'19" (+00'13") | 1000 / 2000 |
| 3 | | 05'17" (+00'11") | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" (+00'08") | 1000 / 5000 |
| 6 | | 05'14" (+00'08") | 1000 / 6000 |
| 7 | | 05'13" (+00'07") | 1000 / 7000 |
| 8 | | 05'18" (+00'12") | 1000 / 8000 |
| 9 | | 05'13" (+00'07") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'53" | 12 / 10012 |
12月累積里程 :
194.26 km 
母子鱷~Y拖3代-黃 累積 :
1205.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'19" | 00:10'26" |
| 3 | 05'18" | 00:15'44" |
| 4 | 05'10" | 00:20'54" |
| 5 | 05'14" | 00:26'08" |
| 6 | 05'14" | 00:31'22" |
| 7 | 05'14" | 00:36'36" |
| 8 | 05'18" | 00:41'54" |
| 9 | 05'14" | 00:47'08" |
| 10 | 05'06" | 00:52'14" |
| 10.0 | 03'58" | 00:52'17" |
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