5.0 km | 00:35:20 | 07:02/km日期: 2018-01-10 19:36 - 卡路里: 261 Cal - 平均步頻: 184
Pace: 07'10" / 07'03" / 06'53" / 12'22" / 07'06" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'17") | 1000 / 1000 |
2 | | 07'03" (+00'11") | 1000 / 2000 |
3 | | 06'52" | 1000 / 3000 |
4 | | 06'58" (+00'06") | 1000 / 4000 |
5 | | 07'05" (+00'13") | 1000 / 5000 |
6 | | 06'42" | 24 / 5024 |
1月累積里程 : 13.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'03" | 00:14'13" |
3 | 06'53" | 00:21'06" |
4 | 12'22" | 00:33'28" |
5 | 07'06" | 00:40'34" |
5.0 | 06'47" | 00:40'44" |