10.1 km | 01:06:59 | 06:39/km日期: 2017-12-20 19:49 - 卡路里: 634 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 67% - PM2.5: 普通(43)
Pace: 13'15" / 06'18" / 06'59" / 07'36" / 07'38" / 06'27" / 06'57" / 06'44" / 07'02" / 06'36" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'35") | 1000 / 1000 |
2 | | 06'18" | 1000 / 2000 |
3 | | 06'33" (+00'15") | 1000 / 3000 |
4 | | 06'38" (+00'20") | 1000 / 4000 |
5 | | 06'41" (+00'23") | 1000 / 5000 |
6 | | 06'26" (+00'08") | 1000 / 6000 |
7 | | 06'44" (+00'26") | 1000 / 7000 |
8 | | 06'43" (+00'25") | 1000 / 8000 |
9 | | 07'01" (+00'43") | 1000 / 9000 |
10 | | 06'35" (+00'17") | 1000 / 10000 |
11 | | 06'30" (+00'12") | 56 / 10056 |
12月累積里程 : 40.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'15" | 00:13'15" |
2 | 06'18" | 00:19'33" |
3 | 06'59" | 00:26'32" |
4 | 07'36" | 00:34'08" |
5 | 07'38" | 00:41'46" |
6 | 06'27" | 00:48'13" |
7 | 06'57" | 00:55'10" |
8 | 06'44" | 01:01'54" |
9 | 07'02" | 01:08'56" |
10 | 06'36" | 01:15'32" |
10.1 | 06'29" | 01:15'54" |