8.2 km | 01:18:04 | 09:28/km日期: 2017-12-19 14:10 - 總爬升: 297 m - 地點: 大社觀音山 - 卡路里: 430 Cal - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 07'43" / 08'44" / 12'28" / 10'02" / 11'08" / 10'14" / 09'20" / 07'03" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'39") | 1000 / 1000 |
2 | | 08'43" (+01'40") | 1000 / 2000 |
3 | | 12'28" (+05'25") | 1000 / 3000 |
4 | | 10'01" (+02'58") | 1000 / 4000 |
5 | | 11'08" (+04'05") | 1000 / 5000 |
6 | | 10'11" (+03'08") | 1000 / 6000 |
7 | | 09'22" (+02'19") | 1000 / 7000 |
8 | | 07'03" | 1000 / 8000 |
9 | | 05'39" | 240 / 8240 |
12月累積里程 : 359.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'44" | 00:16'27" |
3 | 12'28" | 00:28'55" |
4 | 10'02" | 00:38'57" |
5 | 11'08" | 00:50'05" |
6 | 10'14" | 01:00'19" |
7 | 09'20" | 01:09'39" |
8 | 07'03" | 01:16'42" |
8.2 | 05'40" | 01:18'04" |