10.2 km | 01:04:37 | 06:21/km日期: 2017-12-21 19:38 - 卡路里: 670 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 06'31" / 06'29" / 06'05" / 07'04" / 05'57" / 06'24" / 06'57" / 06'08" / 06'26" / 05'43" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'48") | 1000 / 1000 |
| 2 | | 06'29" (+00'47") | 1000 / 2000 |
| 3 | | 06'05" (+00'23") | 1000 / 3000 |
| 4 | | 07'03" (+01'21") | 1000 / 4000 |
| 5 | | 05'57" (+00'15") | 1000 / 5000 |
| 6 | | 06'23" (+00'41") | 1000 / 6000 |
| 7 | | 06'57" (+01'15") | 1000 / 7000 |
| 8 | | 06'08" (+00'26") | 1000 / 8000 |
| 9 | | 06'26" (+00'44") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'42" | 153 / 10153 |
12月累積里程 :
136.00 km 
母子鱷魚 ㄚ拖1代41 累積 :
542.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'29" | 00:13'00" |
| 3 | 06'05" | 00:19'05" |
| 4 | 07'04" | 00:26'09" |
| 5 | 05'57" | 00:32'06" |
| 6 | 06'24" | 00:38'30" |
| 7 | 06'57" | 00:45'27" |
| 8 | 06'08" | 00:51'35" |
| 9 | 06'26" | 00:58'01" |
| 10 | 05'43" | 01:03'44" |
| 10.2 | 05'38" | 01:04'36" |
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