26.2 km | 01:58:34 | 04:32/km日期: 2013-12-30 16:16 - 地點: 中正校園 - 天氣: 晴 - 卡路里: 1342 Cal - 溫度: 14°C - 濕度: 87%
Pace: 04'47" / 04'37" / 04'28" / 03'55" / 04'34" / 04'35" / 04'30" / 04'31" / 04'35" / 04'36" / 04'32" / 04'36" / 04'31" / 04'35" / 04'28" / 04'36" / 04'44" / 04'30" / 04'31" / 04'33" / 04'29" / 04'30" / 04'29" / 04'33" / 04'35" / 04'34" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 4255 / 4255 |
| 2 | | 04'32" (+00'06") | 4115 / 8370 |
| 3 | | 04'34" (+00'08") | 4121 / 12492 |
| 4 | | 04'32" (+00'06") | 3792 / 16285 |
| 5 | | 04'34" (+00'08") | 3805 / 20090 |
| 6 | | 04'27" (+00'01") | 810 / 20901 |
| 7 | | 04'30" (+00'04") | 2991 / 23892 |
12月累積里程 :
339.85 km 
ASICS Gel-Cumulus 15 累積 :
802.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'37" | 00:09'24" |
| 3 | 04'28" | 00:13'52" |
| 4 | 03'55" | 00:17'47" |
| 5 | 04'34" | 00:22'21" |
| 6 | 04'35" | 00:26'56" |
| 7 | 04'30" | 00:31'26" |
| 8 | 04'31" | 00:35'57" |
| 9 | 04'35" | 00:40'32" |
| 10 | 04'36" | 00:45'08" |
| 11 | 04'32" | 00:49'40" |
| 12 | 04'36" | 00:54'16" |
| 13 | 04'31" | 00:58'47" |
| 14 | 04'35" | 01:03'22" |
| 15 | 04'28" | 01:07'50" |
| 16 | 04'36" | 01:12'26" |
| 17 | 04'44" | 01:17'10" |
| 18 | 04'30" | 01:21'40" |
| 19 | 04'31" | 01:26'11" |
| 20 | 04'33" | 01:30'44" |
| 21 | 04'29" | 01:35'13" |
| 22 | 04'30" | 01:39'43" |
| 23 | 04'29" | 01:44'12" |
| 24 | 04'33" | 01:48'45" |
| 25 | 04'35" | 01:53'20" |
| 26 | 04'34" | 01:57'54" |
| 26.2 | 04'25" | 01:58'34" |
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