13.3 km | 01:14:49 | 05:38/km日期: 2012-10-02 19:33 - 卡路里: 824 Cal
Pace: 06'08" / 06'18" / 06'47" / 05'38" / 05'48" / 05'54" / 05'42" / 05'21" / 04'45" / 04'17" / 05'25" / 05'29" / 06'01" / 04'39" /
10月累積里程 : 361.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'18" | 00:12'26" |
3 | 06'47" | 00:19'13" |
4 | 05'38" | 00:24'51" |
5 | 05'48" | 00:30'39" |
6 | 05'54" | 00:36'33" |
7 | 05'42" | 00:42'15" |
8 | 05'21" | 00:47'36" |
9 | 04'45" | 00:52'21" |
10 | 04'17" | 00:56'38" |
11 | 05'25" | 01:02'03" |
12 | 05'29" | 01:07'32" |
13 | 06'01" | 01:13'33" |
13.3 | 04'38" | 01:14'49" |