21.7 km | 02:48:16 | 07:46/km日期: 2017-12-17 07:05 - 卡路里: 1340 Cal
Pace: 08'19" / 06'30" / 06'55" / 06'30" / 06'49" / 07'22" / 07'00" / 07'13" / 06'44" / 07'36" / 07'24" / 07'26" / 11'53" / 07'54" / 08'14" / 08'23" / 08'17" / 09'45" / 08'00" / 10'54" / 03'45" / 08'07" /
12月累積里程 :
98.25 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 累積 :
713.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 06'30" | 00:14'49" |
3 | 06'55" | 00:21'44" |
4 | 06'30" | 00:28'14" |
5 | 06'49" | 00:35'03" |
6 | 07'22" | 00:42'25" |
7 | 07'00" | 00:49'25" |
8 | 07'13" | 00:56'38" |
9 | 06'44" | 01:03'22" |
10 | 07'36" | 01:10'58" |
11 | 07'24" | 01:18'22" |
12 | 07'26" | 01:25'48" |
13 | 11'53" | 01:37'41" |
14 | 07'54" | 01:45'35" |
15 | 08'14" | 01:53'49" |
16 | 08'23" | 02:02'12" |
17 | 08'17" | 02:10'29" |
18 | 09'45" | 02:20'14" |
19 | 08'00" | 02:28'14" |
20 | 10'54" | 02:39'08" |
21 | 03'45" | 02:42'53" |
21.7 | 08'07" | 02:48'16" |