20.1 km | 02:22:10 | 07:05/km日期: 2017-12-15 07:47 - 總爬升: 595 m - 平均心率: 169 - 卡路里: 811 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 09'41" / 07'49" / 07'40" / 07'29" / 06'31" / 08'07" / 07'25" / 07'11" / 08'55" / 08'29" / 06'18" / 06'06" / 06'34" / 07'12" / 06'01" / 05'42" / 05'25" / 06'04" / 07'00" / 07'16" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'40" (+04'16") | 1000 / 1000 |
2 | | 07'48" (+02'24") | 1000 / 2000 |
3 | | 07'40" (+02'16") | 1000 / 3000 |
4 | | 07'28" (+02'04") | 1000 / 4000 |
5 | | 06'31" (+01'07") | 1000 / 5000 |
6 | | 08'06" (+02'42") | 1000 / 6000 |
7 | | 07'24" (+02'00") | 1000 / 7000 |
8 | | 07'11" (+01'47") | 1000 / 8000 |
9 | | 08'54" (+03'30") | 1000 / 9000 |
10 | | 06'55" (+01'31") | 1000 / 10000 |
11 | | 06'18" (+00'54") | 1000 / 11000 |
12 | | 06'05" (+00'41") | 1000 / 12000 |
13 | | 06'34" (+01'10") | 1000 / 13000 |
14 | | 07'11" (+01'47") | 1000 / 14000 |
15 | | 06'01" (+00'37") | 1000 / 15000 |
16 | | 05'41" (+00'17") | 1000 / 16000 |
17 | | 05'24" | 1000 / 17000 |
18 | | 06'04" (+00'40") | 1000 / 18000 |
19 | | 07'00" (+01'36") | 1000 / 19000 |
20 | | 07'16" (+01'52") | 1000 / 20000 |
21 | | 11'57" (+06'33") | 69 / 20069 |
台中Anita Lo