7.6 km | 00:43:09 | 05:39/km日期: 2017-12-14 09:17 - 總爬升: 158 m - 卡路里: 391 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'03" / 06'11" / 05'34" / 05'31" / 05'26" / 05'14" / 05'42" / 17'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'49") | 1000 / 1000 |
2 | | 05'55" (+00'42") | 1000 / 2000 |
3 | | 05'34" (+00'21") | 1000 / 3000 |
4 | | 05'31" (+00'18") | 1000 / 4000 |
5 | | 05'26" (+00'13") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'42" (+00'29") | 1000 / 7000 |
8 | | 06'00" (+00'47") | 622 / 7622 |
12月累積里程 : 26.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'11" | 00:12'14" |
3 | 05'34" | 00:17'48" |
4 | 05'31" | 00:23'19" |
5 | 05'26" | 00:28'45" |
6 | 05'14" | 00:33'59" |
7 | 05'42" | 00:39'41" |
7.6 | 17'50" | 00:50'47" |