4.0 km | 00:17:38 | 04:21/km日期: 2017-12-10 17:04 - 卡路里: 292 Cal - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 04'19" / 04'14" / 04'29" / 04'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'12") | 376 / 376 |
| 2 | | 04'14" (+00'06") | 408 / 785 |
| 3 | | 04'16" (+00'08") | 412 / 1197 |
| 4 | | 04'13" (+00'05") | 406 / 1604 |
| 5 | | 04'16" (+00'08") | 409 / 2013 |
| 6 | | 04'50" (+00'42") | 402 / 2416 |
| 7 | | 04'12" (+00'04") | 419 / 2836 |
| 8 | | 04'08" | 411 / 3247 |
| 9 | | 04'09" (+00'01") | 408 / 3655 |
| 10 | | 04'19" (+00'11") | 404 / 4059 |
12月累積里程 : 168.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'14" | 00:08'33" |
| 3 | 04'29" | 00:13'02" |
| 4 | 04'11" | 00:17'13" |
| 4.0 | 08'20" | 00:17'38" |
展開計圈分析
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