5.5 km | 00:46:11 | 08:22/km日期: 2017-11-29 21:40 - 卡路里: 546 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 不佳(67)
Pace: 07'52" / 08'07" / 08'20" / 08'29" / 08'34" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" | 1005 / 1005 |
2 | | 08'06" (+00'15") | 1004 / 2010 |
3 | | 08'21" (+00'30") | 1007 / 3017 |
4 | | 08'27" (+00'36") | 1004 / 4021 |
5 | | 08'34" (+00'43") | 1007 / 5029 |
6 | | 08'43" (+00'52") | 525 / 5554 |
11月累積里程 : 45.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 08'07" | 00:15'59" |
3 | 08'20" | 00:24'19" |
4 | 08'29" | 00:32'48" |
5 | 08'34" | 00:41'22" |
5.5 | 09'17" | 00:46'11" |