10.3 km | 01:01:11 | 05:55/km日期: 2016-08-19 21:41 - 卡路里: 660 Cal
Pace: 05'41" / 05'44" / 05'54" / 06'05" / 06'05" / 06'10" / 05'37" / 06'08" / 06'12" / 05'41" / 05'49" /
8月累積里程 :
187.19 km ![](images/shoe.png)
Mizuno wave spacer dyna 累積 :
1287.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'44" | 00:11'25" |
3 | 05'54" | 00:17'19" |
4 | 06'05" | 00:23'24" |
5 | 06'05" | 00:29'29" |
6 | 06'10" | 00:35'39" |
7 | 05'37" | 00:41'16" |
8 | 06'08" | 00:47'24" |
9 | 06'12" | 00:53'36" |
10 | 05'41" | 00:59'17" |
10.3 | 05'48" | 01:01'11" |