8.0 km | 00:50:26 | 06:17/km日期: 2017-12-11 18:04 - 卡路里: 447 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 64% - PM2.5: 不佳(57)
Pace: 06'36" / 06'17" / 06'08" / 06'08" / 07'15" / 06'09" / 06'18" / 06'21" / 38'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'29") | 1000 / 1000 |
| 2 | | 06'17" (+00'10") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'18" (+00'11") | 1000 / 5000 |
| 6 | | 06'09" (+00'02") | 1000 / 6000 |
| 7 | | 06'18" (+00'11") | 1000 / 7000 |
| 8 | | 06'20" (+00'13") | 1000 / 8000 |
| 9 | | 10'32" (+04'25") | 17 / 8017 |
12月累積里程 : 48.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'17" | 00:12'53" |
| 3 | 06'08" | 00:19'01" |
| 4 | 06'08" | 00:25'09" |
| 5 | 07'15" | 00:32'24" |
| 6 | 06'09" | 00:38'33" |
| 7 | 06'18" | 00:44'51" |
| 8 | 06'21" | 00:51'12" |
| 8.0 | 36'28" | 00:51'51" |
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