| 2525 m | 01:04:51 | 02:34/100m日期: 2017-12-13 19:16 - 卡路里: 524 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'00" (+01'08") | 24 | 54 | 2 | | 03'00" (+02'08") | 24 | 69 | 3 | | 01'08" (+00'16") | 26 | 43 | 4 | | 01'20" (+00'28") | 12 | 32 | 5 | | 04'56" (+04'04") | 16 | 90 |
6 | | 05'28" (+04'36") | 16 | 98 | 7 | | 02'44" (+01'52") | 12 | 53 | 8 | | 03'44" (+02'52") | 24 | 80 | 9 | | 05'04" (+04'12") | 16 | 92 | 10 | | 08'56" (+08'04") | 14 | 148 | 11 | | 04'08" (+03'16") | 14 | 76 | 12 | | 05'20" (+04'28") | 14 | 94 | 13 | | 03'08" (+02'16") | 16 | 63 | 14 | | 02'48" (+01'56") | 12 | 54 | 15 | | 03'08" (+02'16") | 10 | 57 | 16 | | 05'20" (+04'28") | 12 | 92 | 17 | | 02'20" (+01'28") | 20 | 55 | 18 | | 02'48" (+01'56") | 14 | 56 | 19 | | 01'44" (+00'52") | 10 | 36 | 20 | | 01'44" (+00'52") | 10 | 36 | 21 | | 00'56" (+00'04") | 12 | 26 | 22 | | 01'12" (+00'20") | 10 | 28 | 23 | | 01'28" (+00'36") | 12 | 34 | 24 | | 00'56" (+00'04") | 10 | 24 | 25 | | 05'48" (+04'56") | 12 | 99 | 26 | | 01'56" (+01'04") | 18 | 47 | 27 | | 02'04" (+01'12") | 12 | 43 | 28 | | 04'04" (+03'12") | 10 | 71 | 29 | | 01'36" (+00'44") | 10 | 34 | 30 | | 04'00" (+03'08") | 10 | 70 | 31 | | 02'40" (+01'48") | 14 | 54 | 32 | | 01'08" (+00'16") | 18 | 35 | 33 | | 01'12" (+00'20") | 10 | 28 | 34 | | 01'16" (+00'24") | 10 | 29 | 35 | | 01'36" (+00'44") | 12 | 36 | 36 | | 04'28" (+03'36") | 12 | 79 | 37 | | 02'24" (+01'32") | 12 | 48 | 38 | | 03'12" (+02'20") | 14 | 62 | 39 | | 04'48" (+03'56") | 10 | 82 | 40 | | 04'00" (+03'08") | 12 | 72 | 41 | | 00'52" | 22 | 35 | 42 | | 01'08" (+00'16") | 10 | 27 | 43 | | 01'44" (+00'52") | 10 | 36 | 44 | | 01'00" (+00'08") | 10 | 25 | 45 | | 01'28" (+00'36") | 10 | 32 | 46 | | 01'28" (+00'36") | 10 | 32 | 47 | | 01'52" (+01'00") | 10 | 38 | 48 | | 01'20" (+00'28") | 14 | 34 | 49 | | 02'40" (+01'48") | 14 | 54 | 50 | | 04'12" (+03'20") | 12 | 75 | 51 | | 02'20" (+01'28") | 20 | 55 | 52 | | 03'56" (+03'04") | 12 | 71 | 53 | | 02'24" (+01'32") | 10 | 46 | 54 | | 02'20" (+01'28") | 16 | 51 | 55 | | 01'52" (+01'00") | 28 | 56 | 56 | | 01'48" (+00'56") | 10 | 37 | 57 | | 02'48" (+01'56") | 10 | 52 | 58 | | 03'32" (+02'40") | 18 | 71 | 59 | | 02'00" (+01'08") | 18 | 48 | 60 | | 01'32" (+00'40") | 14 | 37 | 61 | | 03'40" (+02'48") | 14 | 69 | 62 | | 01'44" (+00'52") | 34 | 60 | 63 | | 02'04" (+01'12") | 10 | 41 | 64 | | 06'12" (+05'20") | 10 | 103 | 65 | | 01'32" (+00'40") | 32 | 55 | 66 | | 01'08" (+00'16") | 18 | 35 | 67 | | 04'52" (+04'00") | 12 | 85 | 68 | | 03'00" (+02'08") | 12 | 57 | 69 | | 02'20" (+01'28") | 16 | 51 | 70 | | 02'52" (+02'00") | 26 | 69 | 71 | | 01'36" (+00'44") | 12 | 36 | 72 | | 00'56" (+00'04") | 10 | 24 | 73 | | 01'20" (+00'28") | 10 | 30 | 74 | | 01'12" (+00'20") | 12 | 30 | 75 | | 04'28" (+03'36") | 12 | 79 | 76 | | 01'24" (+00'32") | 10 | 31 | 77 | | 01'12" (+00'20") | 16 | 34 | 78 | | 03'44" (+02'52") | 14 | 70 | 79 | | 01'56" (+01'04") | 18 | 47 | 80 | | 02'28" (+01'36") | 18 | 55 | 81 | | 02'08" (+01'16") | 26 | 58 | 82 | | 01'36" (+00'44") | 10 | 34 | 83 | | 01'56" (+01'04") | 12 | 41 | 84 | | 01'48" (+00'56") | 12 | 39 | 85 | | 01'32" (+00'40") | 12 | 35 | 86 | | 01'40" (+00'48") | 12 | 37 | 87 | | 01'24" (+00'32") | 12 | 33 | 88 | | 02'28" (+01'36") | 10 | 47 | 89 | | 01'16" (+00'24") | 22 | 41 | 90 | | 02'44" (+01'52") | 10 | 51 | 91 | | 03'20" (+02'28") | 12 | 62 | 92 | | 01'40" (+00'48") | 16 | 41 | 93 | | 01'52" (+01'00") | 10 | 38 | 94 | | 01'52" (+01'00") | 14 | 42 | 95 | | 01'48" (+00'56") | 12 | 39 | 96 | | 02'32" (+01'40") | 10 | 48 | 97 | | 02'12" (+01'20") | 12 | 45 | 98 | | 04'16" (+03'24") | 22 | 86 | 99 | | 01'52" (+01'00") | 18 | 46 | 100 | | 03'44" (+02'52") | 18 | 74 | 101 | | 02'16" (+01'24") | 12 | 46 |
效率 = 划手數 + 時間(秒) 12月累積里程 : 17.35 km MW Watch 上傳 | 6 years ago |
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