18.3 km | 01:45:20 | 05:45/km日期: 2017-12-09 15:34 - 總爬升: 223 m - 卡路里: 1071 Cal - 總步數: 18496 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 04'58" / 05'34" / 05'41" / 05'42" / 05'44" / 05'39" / 05'00" / 05'56" / 06'14" / 06'20" / 06'12" / 06'13" / 06'14" / 06'16" / 06'13" / 06'05" / 04'52" / 04'48" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'23") | 1003 / 1003 | 169 / 115 |
| 2 | | 05'34" (+00'51") | 1008 / 2012 | 176 / 101 |
| 3 | | 05'40" (+00'57") | 1008 / 3020 | 177 / 99 |
| 4 | | 05'40" (+00'57") | 1008 / 4028 | 177 / 99 |
| 5 | | 05'40" (+00'57") | 1006 / 5034 | 177 / 99 |
| 6 | | 05'35" (+00'52") | 1000 / 6034 | 177 / 100 |
| 7 | | 05'02" (+00'19") | 1000 / 7035 | 180 / 109 |
| 8 | | 05'54" (+01'11") | 1000 / 8035 | 175 / 96 |
| 9 | | 06'16" (+01'33") | 1006 / 9042 | 172 / 92 |
| 10 | | 06'16" (+01'33") | 1010 / 10052 | 173 / 92 |
| 11 | | 06'07" (+01'24") | 1006 / 11059 | 173 / 94 |
| 12 | | 06'11" (+01'28") | 1004 / 12063 | 174 / 92 |
| 13 | | 06'11" (+01'28") | 1000 / 13064 | 174 / 92 |
| 14 | | 06'17" (+01'34") | 1006 / 14071 | 173 / 91 |
| 15 | | 06'08" (+01'25") | 1003 / 15074 | 173 / 93 |
| 16 | | 06'05" (+01'22") | 1004 / 16079 | 173 / 94 |
| 17 | | 04'53" (+00'10") | 1006 / 17085 | 180 / 113 |
| 18 | | 04'43" | 1005 / 18091 | 183 / 115 |
| 19 | | 04'35" | 294 / 18385 | 176 / 123 |
12月累積里程 :
306.11 km 
Y拖 2代(綠) 累積 :
1071.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'34" | 00:10'32" |
| 3 | 05'41" | 00:16'13" |
| 4 | 05'42" | 00:21'55" |
| 5 | 05'44" | 00:27'39" |
| 6 | 05'39" | 00:33'18" |
| 7 | 05'00" | 00:38'18" |
| 8 | 05'56" | 00:44'14" |
| 9 | 06'14" | 00:50'28" |
| 10 | 06'20" | 00:56'48" |
| 11 | 06'12" | 01:03'00" |
| 12 | 06'13" | 01:09'13" |
| 13 | 06'14" | 01:15'27" |
| 14 | 06'16" | 01:21'43" |
| 15 | 06'13" | 01:27'56" |
| 16 | 06'05" | 01:34'01" |
| 17 | 04'52" | 01:38'53" |
| 18 | 04'48" | 01:43'41" |
| 18.3 | 05'36" | 01:45'20" |
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