7.0 km | 00:46:26 | 06:40/km日期: 2017-12-08 21:04 - 卡路里: 433 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 36%
Pace: 06'46" / 06'42" / 06'26" / 06'37" / 06'10" / 06'02" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'50") | 820 / 820 |
2 | | 01:12'42" (+08'39") | 27 / 847 |
3 | | 04'47" (+00'44") | 841 / 1689 |
4 | | 01:26'41" (+22'38") | 23 / 1712 |
5 | | 04'41" (+00'38") | 839 / 2551 |
6 | | 40'20" (+36'17") | 49 / 2601 |
7 | | 04'49" (+00'46") | 839 / 3440 |
8 | | 49'03" (+45'00") | 40 / 3481 |
9 | | 04'48" (+00'45") | 833 / 4315 |
10 | | 01:14'35" (+10'32") | 26 / 4342 |
11 | | 04'03" | 821 / 5163 |
12 | | 36'26" (+32'23") | 54 / 5218 |
13 | | 04'15" (+00'12") | 823 / 6041 |
14 | | 37'09" (+33'06") | 53 / 6095 |
15 | | 04'24" (+00'21") | 810 / 6905 |
16 | | 37'56" (+33'53") | 52 / 6958 |
12月累積里程 : 98.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'42" | 00:13'28" |
3 | 06'26" | 00:19'54" |
4 | 06'37" | 00:26'31" |
5 | 06'10" | 00:32'41" |
6 | 06'02" | 00:38'43" |
7.0 | 08'03" | 00:46'26" |