10.1 km | 00:54:28 | 05:24/km日期: 2017-12-05 18:00 - 平均心率: 149 - 卡路里: 514 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'12" / 05'25" / 05'21" / 05'24" / 05'23" / 05'17" / 05'35" / 05'59" / 05'17" / 05'13" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'24" (+00'12") | 1000 / 2000 |
| 3 | | 05'20" (+00'08") | 1000 / 3000 |
| 4 | | 05'24" (+00'12") | 1000 / 4000 |
| 5 | | 05'23" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'04") | 1000 / 6000 |
| 7 | | 05'34" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'47") | 1000 / 8000 |
| 9 | | 05'16" (+00'04") | 1000 / 9000 |
| 10 | | 05'13" (+00'01") | 1000 / 10000 |
| 11 | | 05'40" (+00'28") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
199.21 km 
MIZUNO IMPETUS 2 累積 :
2199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'25" | 00:10'37" |
| 3 | 05'21" | 00:15'58" |
| 4 | 05'24" | 00:21'22" |
| 5 | 05'23" | 00:26'45" |
| 6 | 05'17" | 00:32'02" |
| 7 | 05'35" | 00:37'37" |
| 8 | 05'59" | 00:43'36" |
| 9 | 05'17" | 00:48'53" |
| 10 | 05'13" | 00:54'06" |
| 10.1 | 05'41" | 00:54'28" |
留言 
展開計圈分析
