7.2 km | 00:42:17 | 05:50/km日期: 2017-12-11 18:33 - 卡路里: 177 Cal - 總步數: 6246 - 平均步頻: 147 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 62% - PM2.5: 普通(52)
Pace: 04'54" / 05'08" / 05'14" / 04'53" / 04'37" / 05'05" / 07'50" / 19'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'01") | 807 / 807 | 160 / 122 |
2 | | 05'20" (+00'16") | 808 / 1616 | 158 / 117 |
3 | | 05'21" (+00'17") | 806 / 2422 | 157 / 118 |
4 | | 05'43" (+00'39") | 807 / 3230 | 149 / 116 |
5 | | 05'04" | 806 / 4036 | 162 / 121 |
6 | | 05'06" (+00'02") | 806 / 4843 | 161 / 121 |
7 | | 05'21" (+00'17") | 806 / 5650 | 164 / 113 |
8 | | 08'46" (+03'42") | 805 / 6455 | 107 / 106 |
9 | | 06'33" (+01'29") | 805 / 7261 | 138 / 110 |
10 | | 01:23'20" (+18'16") | 0 / 7261 | 0 / 0 |
12月累積里程 :
35.06 km asics Tartherzeal wide 3 累積 :
1337.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'08" | 00:10'02" |
3 | 05'14" | 00:15'16" |
4 | 04'53" | 00:20'09" |
5 | 04'37" | 00:24'46" |
6 | 05'05" | 00:29'51" |
7 | 07'50" | 00:37'41" |
7.2 | 18'58" | 00:42'17" |