12.3 km | 01:33:48 | 07:35/km日期: 2017-12-05 05:26 - 卡路里: 667 Cal - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 07'34" / 07'29" / 07'38" / 07'40" / 07'46" / 08'31" / 07'08" / 07'00" / 07'29" / 07'13" / 08'39" / 07'09" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'36") | 991 / 991 |
2 | | 07'28" (+00'30") | 1009 / 2000 |
3 | | 07'37" (+00'39") | 1000 / 3001 |
4 | | 07'36" (+00'38") | 998 / 3999 |
5 | | 07'48" (+00'50") | 1002 / 5002 |
6 | | 08'29" (+01'31") | 995 / 5998 |
7 | | 07'10" (+00'12") | 1002 / 7000 |
8 | | 06'58" | 1002 / 8003 |
9 | | 07'27" (+00'29") | 1003 / 9007 |
10 | | 07'15" (+00'17") | 993 / 10001 |
11 | | 08'38" (+01'40") | 1000 / 11001 |
12 | | 07'07" (+00'09") | 1003 / 12005 |
13 | | 07'21" (+00'23") | 344 / 12349 |
12月累積里程 : 229.58 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'29" | 00:15'03" |
3 | 07'38" | 00:22'41" |
4 | 07'40" | 00:30'21" |
5 | 07'46" | 00:38'07" |
6 | 08'31" | 00:46'38" |
7 | 07'08" | 00:53'46" |
8 | 07'00" | 01:00'46" |
9 | 07'29" | 01:08'15" |
10 | 07'13" | 01:15'28" |
11 | 08'39" | 01:24'07" |
12 | 07'09" | 01:31'16" |
12.3 | 07'14" | 01:33'48" |