10.0 km | 00:53:11 | 05:18/km日期: 2013-12-26 16:49 - 地點: 內壢 - 天氣: 陰雨 - 卡路里: 595 Cal - 溫度: 12°C - 濕度: 92%
Pace: 05'36" / 05'20" / 05'16" / 05'16" / 05'16" / 05'16" / 05'12" / 05'12" / 05'20" / 05'16" / 02'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'29") | 1008 / 1008 |
2 | | 05'18" (+00'06") | 991 / 1999 |
3 | | 05'15" (+00'03") | 1014 / 3013 |
4 | | 05'16" (+00'04") | 986 / 3998 |
5 | | 05'17" (+00'05") | 1008 / 5007 |
6 | | 05'18" (+00'06") | 990 / 5997 |
7 | | 05'12" | 1002 / 6999 |
8 | | 05'12" | 997 / 7996 |
9 | | 05'23" (+00'11") | 1002 / 8998 |
10 | | 05'12" | 1000 / 9998 |
11 | | 03'50" | 13 / 10011 |
12月累積里程 : 135.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'20" | 00:10'56" |
3 | 05'16" | 00:16'12" |
4 | 05'16" | 00:21'28" |
5 | 05'16" | 00:26'44" |
6 | 05'16" | 00:32'00" |
7 | 05'12" | 00:37'12" |
8 | 05'12" | 00:42'24" |
9 | 05'20" | 00:47'44" |
10 | 05'16" | 00:53'00" |
10.0 | 06'03" | 00:53'04" |