21.0 km | 02:16:19 | 06:28/km日期: 2017-12-03 06:01 - 總爬升: 519 m - 地點: 南天宮 - 平均心率: 155 - 卡路里: 885 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'26" / 05'51" / 05'46" / 06'17" / 07'10" / 06'23" / 07'00" / 09'46" / 06'44" / 07'25" / 06'10" / 06'54" / 08'07" / 06'46" / 07'50" / 07'53" / 06'36" / 06'12" / 05'52" / 05'46" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'34") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 05'45" (+00'01") | 1000 / 3000 |
4 | | 06'17" (+00'33") | 1000 / 4000 |
5 | | 06'55" (+01'11") | 1000 / 5000 |
6 | | 06'23" (+00'39") | 1000 / 6000 |
7 | | 07'00" (+01'16") | 1000 / 7000 |
8 | | 08'01" (+02'17") | 1000 / 8000 |
9 | | 06'44" (+01'00") | 1000 / 9000 |
10 | | 06'10" (+00'26") | 1000 / 10000 |
11 | | 06'09" (+00'25") | 1000 / 11000 |
12 | | 06'06" (+00'22") | 1000 / 12000 |
13 | | 07'38" (+01'54") | 1000 / 13000 |
14 | | 06'45" (+01'01") | 1000 / 14000 |
15 | | 07'09" (+01'25") | 1000 / 15000 |
16 | | 06'40" (+00'56") | 1000 / 16000 |
17 | | 06'32" (+00'48") | 1000 / 17000 |
18 | | 06'15" (+00'31") | 1000 / 18000 |
19 | | 05'51" (+00'07") | 1000 / 19000 |
20 | | 05'46" (+00'02") | 1000 / 20000 |
21 | | 05'48" (+00'04") | 1000 / 21000 |
22 | | 05'33" | 30 / 21030 |
桃園張惠娟
桃園張惠娟