11.1 km | 00:58:50 | 05:17/km日期: 2017-11-30 06:22 - 卡路里: 751 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'00" / 05'11" / 05'02" / 05'16" / 05'13" / 05'22" / 05'16" / 05'16" / 05'03" / 05'21" / 06'05" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 400 / 400 |
2 | | 05'03" (+00'06") | 399 / 799 |
3 | | 04'57" | 400 / 1199 |
4 | | 04'59" (+00'02") | 394 / 1594 |
5 | | 05'19" (+00'22") | 403 / 1997 |
6 | | 05'07" (+00'10") | 403 / 2401 |
7 | | 05'05" (+00'08") | 395 / 2797 |
8 | | 05'12" (+00'15") | 406 / 3203 |
9 | | 05'08" (+00'11") | 394 / 3598 |
10 | | 05'13" (+00'16") | 411 / 4010 |
11 | | 05'12" (+00'15") | 403 / 4413 |
12 | | 05'06" (+00'09") | 397 / 4810 |
13 | | 05'20" (+00'23") | 405 / 5215 |
14 | | 05'25" (+00'28") | 402 / 5618 |
15 | | 05'21" (+00'24") | 391 / 6009 |
16 | | 05'05" (+00'08") | 412 / 6422 |
17 | | 05'20" (+00'23") | 389 / 6812 |
18 | | 05'26" (+00'29") | 400 / 7213 |
19 | | 05'12" (+00'15") | 409 / 7622 |
20 | | 05'21" (+00'24") | 394 / 8017 |
21 | | 05'09" (+00'12") | 416 / 8434 |
22 | | 05'01" (+00'04") | 392 / 8826 |
23 | | 05'09" (+00'12") | 406 / 9232 |
24 | | 05'21" (+00'24") | 391 / 9624 |
25 | | 05'12" (+00'15") | 409 / 10034 |
26 | | 05'05" (+00'08") | 396 / 10431 |
27 | | 06'25" (+01'28") | 402 / 10833 |
28 | | 06'32" (+01'35") | 320 / 11153 |
11月累積里程 : 241.91 km
Android - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'11" | 00:10'11" |
3 | 05'02" | 00:15'13" |
4 | 05'16" | 00:20'29" |
5 | 05'13" | 00:25'42" |
6 | 05'22" | 00:31'04" |
7 | 05'16" | 00:36'20" |
8 | 05'16" | 00:41'36" |
9 | 05'03" | 00:46'39" |
10 | 05'21" | 00:52'00" |
11 | 06'05" | 00:58'05" |
11.1 | 05'46" | 00:58'50" |