10.5 km | 01:02:04 | 05:54/km日期: 2017-11-22 05:43 - 卡路里: 894 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'36" / 05'13" / 02'13" / 05'36" / 05'37" / 05'32" / 05'30" / 05'28" / 05'26" / 04'55" / 19'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+04'21") | 995 / 995 |
2 | | 05'11" (+02'57") | 1016 / 2012 |
3 | | 02'14" | 998 / 3011 |
4 | | 05'36" (+03'22") | 1013 / 4024 |
5 | | 05'35" (+03'21") | 1009 / 5034 |
6 | | 05'32" (+03'18") | 1000 / 6035 |
7 | | 05'30" (+03'16") | 1004 / 7040 |
8 | | 05'26" (+03'12") | 1015 / 8055 |
9 | | 05'25" (+03'11") | 1001 / 9056 |
10 | | 04'52" (+02'38") | 1021 / 10077 |
11 | | 18'58" (+16'44") | 507 / 10585 |
11月累積里程 : 279.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'13" | 00:11'49" |
3 | 02'13" | 00:14'02" |
4 | 05'36" | 00:19'38" |
5 | 05'37" | 00:25'15" |
6 | 05'32" | 00:30'47" |
7 | 05'30" | 00:36'17" |
8 | 05'28" | 00:41'45" |
9 | 05'26" | 00:47'11" |
10 | 04'55" | 00:52'06" |
10.5 | 19'56" | 01:02'04" |