10.1 km | 00:59:11 | 05:50/km日期: 2013-12-24 16:49 - 地點: 澎湖縣立體育場 - 天氣: 陰泠 - 卡路里: 898 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'48" / 06'03" / 05'47" / 05'56" / 05'49" / 05'45" / 05'42" / 05'48" / 05'43" / 05'39" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+02'15") | 1009 / 1009 |
2 | | 06'02" (+02'30") | 1012 / 2021 |
3 | | 05'48" (+02'16") | 1004 / 3026 |
4 | | 05'55" (+02'23") | 1007 / 4033 |
5 | | 05'46" (+02'14") | 1005 / 5039 |
6 | | 05'45" (+02'13") | 1017 / 6057 |
7 | | 05'41" (+02'09") | 1002 / 7059 |
8 | | 05'49" (+02'17") | 1007 / 8066 |
9 | | 05'42" (+02'10") | 1003 / 9070 |
10 | | 05'39" (+02'07") | 954 / 10025 |
11 | | 03'32" | 159 / 10185 |
12 | | 18'42" (+15'10") | 14 / 10199 |
13 | | 14'39" (+11'07") | 6 / 10206 |
12月累積里程 : 292.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'03" | 00:11'51" |
3 | 05'47" | 00:17'38" |
4 | 05'56" | 00:23'34" |
5 | 05'49" | 00:29'23" |
6 | 05'45" | 00:35'08" |
7 | 05'42" | 00:40'50" |
8 | 05'48" | 00:46'38" |
9 | 05'43" | 00:52'21" |
10 | 05'39" | 00:58'00" |
10.1 | 09'46" | 00:59'11" |