7.0 km | 00:39:42 | 05:38/km日期: 2017-11-29 16:32 - 卡路里: 443 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 05'37" / 05'33" / 05'31" / 05'34" / 05'40" / 05'44" / 05'51" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'06") | 1000 / 1000 |
2 | | 05'32" (+00'01") | 1000 / 2000 |
3 | | 05'31" | 1000 / 3000 |
4 | | 05'33" (+00'02") | 1000 / 4000 |
5 | | 05'39" (+00'08") | 1000 / 5000 |
6 | | 05'44" (+00'13") | 1000 / 6000 |
7 | | 05'50" (+00'19") | 1000 / 7000 |
8 | | 07'03" (+01'32") | 28 / 7028 |
11月累積里程 :
34.69 km Adidas 😁 累積 :
571.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'33" | 00:11'10" |
3 | 05'31" | 00:16'41" |
4 | 05'34" | 00:22'15" |
5 | 05'40" | 00:27'55" |
6 | 05'44" | 00:33'39" |
7 | 05'51" | 00:39'30" |
7.0 | 06'54" | 00:39'42" |