8.0 km | 00:43:20 | 05:24/km日期: 2017-11-28 05:47 - 卡路里: 403 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 78%
Pace: 05'47" / 06'12" / 04'44" / 05'27" / 05'19" / 05'27" / 05'36" / 05'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'03") | 1000 / 1000 |
2 | | 05'43" (+01'00") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 05'27" (+00'44") | 1000 / 4000 |
5 | | 05'19" (+00'36") | 1000 / 5000 |
6 | | 05'19" (+00'36") | 1000 / 6000 |
7 | | 05'35" (+00'52") | 1000 / 7000 |
8 | | 05'22" (+00'39") | 1000 / 8000 |
9 | | 04'02" | 10 / 8010 |
11月累積里程 :
208.84 km ASICS TARTHERZEAL TS 3 累積 :
637.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'12" | 00:11'59" |
3 | 04'44" | 00:16'43" |
4 | 05'27" | 00:22'10" |
5 | 05'19" | 00:27'29" |
6 | 05'27" | 00:32'56" |
7 | 05'36" | 00:38'32" |
8 | 05'23" | 00:43'55" |
8.0 | 03'14" | 00:43'57" |