8.0 km | 00:59:10 | 07:23/km日期: 2017-11-28 17:06 - 卡路里: 532 Cal - 平均步頻: 166
Pace: 07'24" / 10'45" / 07'31" / 07'11" / 07'19" / 07'00" / 08'15" / 07'33" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'24") | 1000 / 1000 |
2 | | 08'23" (+01'24") | 1000 / 2000 |
3 | | 06'59" | 1000 / 3000 |
4 | | 07'11" (+00'12") | 1000 / 4000 |
5 | | 07'19" (+00'20") | 1000 / 5000 |
6 | | 06'59" | 1000 / 6000 |
7 | | 07'10" (+00'11") | 1000 / 7000 |
8 | | 07'33" (+00'34") | 1000 / 8000 |
9 | | 13'23" (+06'24") | 13 / 8013 |
11月累積里程 :
184.81 km ASICS1 累積 :
6280.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 10'45" | 00:18'09" |
3 | 07'31" | 00:25'40" |
4 | 07'11" | 00:32'51" |
5 | 07'19" | 00:40'10" |
6 | 07'00" | 00:47'10" |
7 | 08'15" | 00:55'25" |
8 | 07'33" | 01:02'58" |
8.0 | 13'48" | 01:03'09" |